I am a Licensed Professional Counselor and love helping people on their journey through life. I obtained a BS in Education from Texas Tech University in 1995 and spent 17 years in the K-12 education system as a teacher and counselor. My heart longed to help people on a deeper level so I returned to school earning my MS in Counseling from Lubbock Christian University and have been in a counseling role since. 

​

In working with me, the therapeutic process is an inward journey to become more self aware and heal with deep authentic connection. I guide individuals through a process of self-discovery, helping them understand and navigate their internal landscape to achieve greater harmony and well-being. As an intuitive integrative therapist, I have both clinical and holistic training and experience.The primary therapies I use are Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR). Along with these therapies I often integrate different types of expressive arts, somatic experiencing, mindfulness and mind/body/spirit awareness and the integrative approach unfolds organically as I tailor your treatment to your needs. The goal of therapy is to address the root of suffering that is the cause of your distress. When the root is identified and treated the result is healing as opposed to simply coping. Maybe you are maneuvering life changes including grief, loss and conflicts. Or perhaps you are struggling with anxiety, depression, old trauma responses and feel stuck.  You may need help with getting more in tune with yourself and truly engaging in life. Whatever life journey you are on, I am here to help in a nonjudgmental and non pathologizing way. I find that there is powerful opportunity for healing when combining clinical approaches with body, mind, and spirit awareness. Feel free to reach out for a free consultation or to schedule a session. I am currently seeing clients virtually via the secure and HIPPA compliant platform Simple Practice.

​